Rethinking Attachment Theory Through a Feminist and Cultural Lens

Where Attachment Theory Falls Short

Attachment theory has been deeply influential—but it’s not neutral.

Historically, it:

  • Centered white, Western, nuclear families

  • Overemphasized mothers as primary attachment figures

  • Underrecognized community, extended family, and cultural caregiving systems

Feminist and cultural critiques remind us that caregiving happens within systems—not in isolation.

The Problem With Mother‑Blame

Many people—especially women—carry shame rooted in attachment discourse that implies “failure” when children struggle.

A trauma‑informed, feminist approach asks:

  • What structural barriers shaped caregiving?

  • What support was missing?

  • What cultural norms were ignored?

Attachment patterns are shaped by context, not just caregivers.

Culture, Community, and Collective Attachment

In many cultures, attachment is distributed across:

  • Elders

  • Siblings

  • Community members

  • Chosen family

Western models often fail to account for this richness, especially for BIPOC, immigrant, and collectivist communities.

Power Dynamics in Therapy

Attachment‑informed therapy must also examine:

  • Therapist authority

  • Cultural humility

  • Structural oppression

  • Whose emotional expression is validated

Healing cannot happen in spaces that replicate power imbalances or ignore lived context.

A Feminist‑Relational Reframe

A relational, feminist approach sees attachment healing as:

  • Mutual, not hierarchical

  • Context‑aware, not individualizing

  • Strength‑based, not deficit‑focused

It asks not “What’s wrong with you?” but “What happened, and what support was missing?”

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Attachment, Romantic Relationships, and Learning What Love Feels Like

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How Attachment Shows Up in Real Relationships (Friends, Family, Work, and Beyond)